Archive for the ‘Pure Grub’ Category

So this is far by the best banana bread that i have made and this recipe is for keeps. one of my baking success recipe. the bread was light, soft, moist and perfect for an eggless or vegan bread.

I have added sunflower seeds in the bread to make it more nutritious but you can easily skip adding them. i have made the bread with organic whole wheat flour, but if you want you can make the bread with all purpose flour or half-half of both the flours.


This Pad Thai-inspired raw food salad is hearty enough to serve as an entree. the flavor really comes from the freshly chopped cilantro, so whatever you do, don’t substitute the raw fresh cilantro for dried. It just won’t be the same if you do! Try this raw food recipe for a delicious and nutritious raw foods Pad Thai salad.



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This super rich dark chocolate cake has a bold kick of cayenne pepper. It also happens to be gluten-free, dairy-free, egg-free and free of refined sugar.


When serving, flip these vegan, gluten-free cinnamon rolls to get the most from the sticky, sweet syrupy base and drizzle with the creamy dairy-free icing.


Spicy Bean Burgers

Posted: February 23, 2015 in Mains, Pure Grub

A brilliant vegan/veggie staple- easy to make, economical and open to lots of creative variations! They can be as spicy or mellow as you like.

The recipe consists of basic storecupboard ingredients but you can tart it up with posh relishes, vegan mayo, avocado slices or whatever else you can cram between a burger bun! It can also be tweaked flavour-wise by varying the spices and herbs – and varying the beans. Try white beans with lots of garlic or whole cooked lentils with walnuts and… oh, go on, experiment!


  • 2 large sweet potatoes
  • 2 medium potatoes
  • sea salt
  • freshly ground black pepper
  • 1 teaspoon sweet smoked paprika
  • olive oil

With just a splash of oil and a pinch of seasoning and spice, you can turn the humble potato into delicious homemade wedges.