Did you know that energy is a real thing that can be measured? Humans have a certain amount of energy, or vibrational frequency that’s measured in megahertz. Likewise, fruits, vegetables, flowers, your organs, tumors, even chocolate cake have vibrational frequencies.

Flowers, especially roses, have a very high frequency, around 350 MHz. That’s why we feel so uplifted when we are around them. They actually raise our energy! Chocolate cake, on the other hand, measures between 1-3 MHz.

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Fresh fruits and vegetables have among the highest energy of all foods, and green vegetables are the very highest, between 70-90 MHz.

People generally need about 70 MHz of energy to keep our organs functioning well. If your energy is low, your organs will not be working at their total functional peak efficiency. If they are not working efficiently, your organs will begin to shut down, and you build up more toxic waste. Your body would normally get rid of this waste but your body no longer has the energy to function properly. And then you go through this slow decline that most people call “aging.”

But, what about raising your vibrational frequency so that you are fully energized? The higher your vibration, the happier you’ll be, the healthier you’ll be, the more successful you’ll be, the more grounded you’ll be and the more loving you’ll be.

How to Raise Your Vibrational Frequency?

  1. Eat high vibrational foods, like fresh fruits and vegetables. If you eat meat, be sure to seek out higher vibrational meat, i.e. animals that have been raised in a humane and healthy way.
  2. Shift your mindset to be of higher vibration. Worry, stress, and negative thought patterns lower your vibration. Complain less and implement proven strategies for lowering your stress, anxiety, or depression.
  3. Create some new healthy habits.
  4. Practice regular self-care and self-nourishment.
  5. Surround yourself with high-vibrational friends and roses!

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