The raw food diet is simply a return to food in its natural state – the food we were meant to eat. RAW food benefits can be as simple as increased energy or as dramatic as the results listed below which people have reported after switching to a raw food diet.

  • Permanent weight-loss management

  • Beautiful skin and hair

  • Increased energy and stamina

  • Mental clarity and focus

  • Emotional balance

  • Spiritual connection

  • Decreased cravings

  • Healing of ailments from minor to life-threatening – such as acne, allergies, arthritis, asthma, cancer, congestion, constipation, diabetes, herpes, infertility, menopausal symptoms, obesity, thyroid problems, and ulcerative colitis

The nutrients from raw foods are delivered through the blood to the cells resulting in cleaner blood and healthier cells. This is the goal. Superior nutrition will return your cells to their more youthful functioning. Because raw foods are easy to digest, this frees up energy for healing and cleansing.

  • The best diet is the one that makes you the healthiest and happiest.

  •  A vegan, high-carb, mostly raw diet makes me the healthiest and happiest.

  •  Therefore, the best diet for me is a vegan, high-carb, mostly raw diet.

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